coffee filter and grounds

To Filter Or Not To Filter: Why Pourover Might Be Healthier Than French Press

As a passionate French Press user, this breaks my heart. Almost literally, in this case.

There are more coffee health studies than you can shake a stick at these days. You have studies on whether or not coffee’s antioxidant count is significant enough to matter in the long-term (most fingers point to yes, as long as you’re a regular drinker). Studies on the long-term impact of caffeine on your body (an actual addiction that is not taken seriously). Studies on the additional benefits of using coffee for skincare (still need to try this out myself). Throw a penny, you’ll hit a coffee study.

This piece, however, caught my eye. Newspressnow sources a recent Swedish study on the matter of coffee health: while the French Press uses a filtering method, it’s not considered strong enough to keep your cholesterol count low. Pourovers, by comparison, are considered a safer long-term option due to trapping more of the harmful chemicals. Overall, you get the benefits of a fresh brew and a reduction in heart disease, particularly if you’re a daily coffee drinker. This isn’t the first time I’ve heard of this, and it likely won’t be the last.

I’ve been considering purchasing a pourover as well as a Moka pot (the espresso machine remains a distant dream). There are just so many different ways to brew coffee and explore each origin’s unique flavor notes. Chalk this study up to yet another reason to diversify my coffee drinking efforts.

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